In addition to using red Reishi products, how can I improve my health?
Nutritionists recommend the following: Refrain from using refined sugar. Substitute with pure honey or fruit sugar instead. Avoid processed foods (e.g. canned foods, instant noodles, soda pop, etc.) Eat a healthy mix of natural foods from each food group to maintain your nutritional balance. Include all types of vegetables in your diet, especially those with stalks and roots. Drink more water. Try to drink 8 glasses of water a day. This will prevent cellular dehydration and enhance your metabolic functions to rid your body of poisonous waste. 12. How is Reishi Essence extract different from Reishi it its raw form? The nutritional value of Reishi in its raw form is low without further processing. It is difficult for the body to absorb the active ingredients of Reishi without any extraction. In Traditional Chinese Medicine (TCM) and throughout its history of use, only fully-grown dried Red Reishi was used, cut into slices, boiled in hot water, and then drunk in a tea/soup in order to pro
Nutritionists recommend the following:Refrain from using refined sugar. Substitute with pure honey or fruit sugar instead. Avoid processed foods (e.g. canned foods, instant noodles, soda pop, etc.) Eat a healthy mix of natural foods from each food group to maintain your nutritional balance. Include all types of vegetables in your diet, especially those with stalks and roots. Drink more water. Try to drink 8 glasses of water a day. This will prevent cellular dehydration and enhance your metabolic functions to rid your body of poisonous waste. 12. How is Reishi Essence extract different from Reishi it its raw form? The nutritional value of Reishi in its raw form is low without further processing. It is difficult for the body to absorb the active ingredients of Reishi without any extraction. In Traditional Chinese Medicine (TCM) and throughout its history of use, only fully-grown dried Red Reishi was used, cut into slices, boiled in hot water, and then drunk in a tea/soup in order to prop
