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Im taking medication; can I still use the BreakFree Program?

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Im taking medication; can I still use the BreakFree Program?

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Absolutely! We have been very careful not to include anything in the BreakFree Program that would conflict with your anxiety or depression medications. • Will I still need to take medication? Most people are eventually able to live comfortably without drugs. Those who still need medication are usually able to significantly reduce the amount taken. • How long before I can expect to see results? Most people get some relief right away if they continue to follow the program-usually in the first two weeks. Many people feel better from the first day. Others take longer because their nutritional depletion is more severe. • Will I still need to continue seeing my therapist? In the BreakFree program you’ll learn about “imprinting” where the brain is imprinted to react in a fearful way to anything that was in the physical vicinity when the chemistry of the fight or flight response took place. A good cognitive therapist can help you undo this imprinting and any behavior modification that has take

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