I’m taking caprylic acid capsules to kill off my candida and expected to start feeling better, so why do I feel worse?
You are experiencing die-off reaction caused by toxins from dead candida. Before starting to take caprylic acid or any other type of antifungal supplement, you should first spend at least a month on the anti-candida diet and some immune-boosting vitamin and mineral supplements (preferably a tailor-made programme). These are points 1 and 2 of my Four-Point Plan, and they can often cause enough die-off reaction to cope with, on their own! After a month or so, most people have come through the initial die-off effects and feel ready to start on antifungals. Even then, to minimise the die-off effects, you should start at a low level and increase only gradually – no faster than your body can comfortably cope with. Never be afraid to reduce the level of antifungals if die-off becomes unpleasant, or even have a complete break from the – you won’t be losing time in the long run.
You are experiencing die-off reaction caused by toxins from dead candida. Before starting to take caprylic acid or any other type of antifungal supplement, you should first spend at least a month on the anti-candida diet and some immune-boosting vitamin and mineral supplements (preferably a tailor-made programme). These are points 1 and 2 of my Four-Point Plan, and they can often cause enough die-off reaction to cope with, on their own! After a month or so, most people have come through the initial die-off effects and feel ready to start on antifungals. Even then, to minimise the die-off effects, you should start at a low level and increase only gradually – no faster than your body can comfortably cope with. Never be afraid to reduce the level of antifungals if die-off becomes unpleasant, or even have a complete break from them – you won’t be losing time in the long run.
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