Im pretty serious about my weight training fitness regimen. What kind of equipment can I expect to find?
That depends on your definition of serious. Most people will find that the best shipboard health clubs offer a terrific range of equipment (machines, cables, free weights, etc.). Smaller cruise ships the ones with fitness rooms or gyms often offer minimal equipment such as one or two combination exercise stations and limited free weights. Hardcore bodybuilders will be a bit disappointed on cruises as most shipboard dumbbells top out at about 40-50 pounds or so.