Im on the detox and Im experiencing fatigue, weakness, a cloudy mind, cold-like symptoms, a lack of concentration, is this normal?
A. Since your body is in a cleansing / detox mode, you are stirring up poisons in the body. If these poisons are reabsorbed into the bloodstream, they can create any number of conditions of ill health. This is why colonic irrigation is so important when you are on a detox program. This procedure uses water to flush these poisons out of the body before they are reabsorbed by the bloodstream. The point of the detox is to shut down the digestive system so that the body can concentrate on the healing process. Therefore you do not want to start eating solid food. However, you may like to increase the amount of vegetable broth or coconut water that you are drinking to help increase your electrolyte levels.
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