I’m on a tight budget. What is the most economical way to learn and practice Pilates?
The most effective way to learn Pilates is to work with an instructor one-on-one. When beginning a Pilates program, we recommend starting with the Introductory Package of 5 private sessions. Once you’ve completed the 5 private sessions, you and your instructor can decide if you should continue with private sessions, Reformer classes (one instructor leads 2 to 3 clients, each on their own Reformer, through a series of Pilates exercises), or semi-private Pilates sessions (2 to 3 clients practicing their own unique program with the supervision of one instructor).
