Im not very flexible. Can I receive Thai massage?
Yes! Thai massage uses gentle assisted stretches to increase your range of motion and flexibilitybased on your individual needs. Stretching is never taken farther than what your body will allow (which is hazardous, whether youre receiving passive stretches, or youre stretching on your own). Some positions in Thai massage may look intimidating if youve never stretched before or are inflexible. Very frequently, however, people are more flexible than they realize! Most importantly, if certain stretches are too advanced for you or they arent called for, they are omitted. There are hundreds of different Thai massage stretches, therefore hundreds of different ways to address each individuals needs.
