Im not in a wheelchair, so what is the best kind of chair to use?
For my non-wheelchair students, weve used many types of chairs, stools etc. for this class.If you use a conventional chair, and you have good balance, then try to use one without arms.If you need arms for balance and support, that is fine.Remember, you can modify your sitting apparatus and sitting position, just as you modify the movements!Another idea is to sit on a padded stool.Ive used many stools over the years, and they work wonderfully.If you use a stool, make sure that the height from the floor is appropriate for the length of your legs.You dont want a stool too short if you have long legs, or vice versa.You want to maintain a nice, straight posture before you begin to move.Also, stools allow you to sit with your legs out to the side, as if you are straddling it.This allows you to reach out much farther than if you have your legs together in front of you.Another idea, is a bench.Again, the bench must be tall enough for the length of your legs.You would put the bench lengthwise t
