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I?m not familiar with Isometric exercise. How does your ISO Hand Helper hand exerciser product work?

April 26, 2017Exercise Exerciser familiar hand Helper ISO isometric Product

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I?m not familiar with Isometric exercise. How does your ISO Hand Helper hand exerciser product work?

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Isometric exercise is an activity that requires one to tense a muscle and hold it in a set position. Maintaining the tension ensures that the exercise is being performed correctly. Isometric exercise is helpful for people recovering from injuries that have reduced flexibility and range of motion.