I’m kinda lazy, are kettlebells good for me?
Well I can’t help you with lazy, if you want to rot away on the couch watching TV while life passes by that is your business. However, I think that perhaps you aren’t lazy; you just don’t have the right motivation. Motivation makes hard workers out of the laziest of all people. By motivation I don’t mean Vinny and Guido threatening to staple your tongue to your chin if you miss a training session. I mean that you must have a dream of ‘WHY’ you want to get in shape. If you can see your dream and it has a personal value to you then you will do what you need to do to get there. I can also almost guarantee that throwing around heavy hunks of iron is just plain fun too. Give it a month and you will be hooked! Motivation is simple, at 65 you can be the “help I’ve fallen and can’t get up lady” or at 80 you can be Clint Eastwood.
Well I can’t help you with lazy, if you want to rot away on the couch watching TV while life passes by that is your business. However, I think that perhaps you aren’t lazy; you just don’t have the right motivation. Motivation makes hard workers out of the laziest of all people. By motivation I don’t mean Vinny and Guido threatening to staple your tongue to your chin if you miss a training session. I mean that you must have a dream of ‘WHY’ you want to get in shape. If you can see your dream and it has a personal value to you, an emotion attached to it, then you will do what you need to do to get there. I can also almost guarantee that kettlebell exercise is just plain fun too. Give it a month and you will be hooked! Finally, motivation is simple, at 65 you can be the “help I’ve fallen and can’t get up lady” or at 80 you can be Clint Eastwood or in your 90s you can be Jack Lalanne… you get to decide. Jack Lalanne in his 70s!
