Im hopeless at things needing co-ordination, like Scottish dancing – my brain just freezes – do you think I could master the nordic walking technique?
Yes, I do, if you are patient with yourself and have proper tuition. You are not alone. Mastering the nordic walking technique is like anything else – some people master the nordic walking technique relatively easily and quickly, and some people need quite a lot more time. This is where an experienced instructor can help you. Often I can help people simply to relax,and not think too hard, keeping their brain “unscrambled” whilst we gently build up the technique and together find out what works and makes sense for them as individuals. If you feel that you might have difficulty with your co-ordination, then you will probably get by far the most benefit from one to one coaching, or next best, in a small group (2 or 3 people), rather than in a class situation. So give it a go, be patient and try not to worry about it. There’s no exam at the end. We will do as much or as little as you choose and I’ll be there to help you get as much out of your poles as you are hoping for.
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