I’m having trouble deciding between Adrenal and Thyroid Type. What are the most important differences between these two types?
In the area of body shape, look carefully at your rear end. A’s have quite a flat rear end, and the T rear is more rounded. Look at your waist. T’s keep a waist even if they gain quite a few pounds. A’s tend not to have much of a waist even if they’re quite slim. Look at the shape of your face–A’s are square or round, T’s are longer. A’s are more solid-looking in general. T’s are finer boned in general. Also, think about your energy. Is it up and down or steady? T’s are almost never steady, so if you have good energy all day, that is a big check in the A column. Think about these things, and if you’re still not sure, consider a professional Body Typing.