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I’m concerned that I will loose the health benefits of the mineral content in hard water if I install an RO drinking water system?

April 26, 2017concerned content drinking water hard water health benefits I’m install Loose Mineral RO

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I’m concerned that I will loose the health benefits of the mineral content in hard water if I install an RO drinking water system?

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Hard water contains calcium and magnesium. These minerals can benefit our health through our daily diet. However, the content in hard water is very small and considered insignificant when compared with the amount we ingest through the food we eat. However, there has been debate about the importance of these minerals in water. Both have been the topic of a WHO symposium, the details of which can be found in Aquafacts No. 21.