Im anovulatory. How much weight would I need to lose to get my cycle back to normal?
It may not take that much weight loss to get your cycle back. There are studies showing improved cycling with the loss of 12-20 pounds, while other information says losing 20 percent of your body weight may help if you are 100 percent or more over your `ideal’ weight (i.e., if you weigh 300 pounds, lose 60 pounds and your cycles may return to normal). If cycles don’t return to normal after a 20 percent weight loss, it is unlikely that weight loss alone is the answer to your fertility problems.
