I’m an adult and can’t concentrate or focus anymore. What’s wrong?
Numerous problems other than ADD/ADHD can cause concentration and focus problems. If the lack of concentration and focus is a new difficulty for you, it is unlikely that you have ADD/ADHD. ADD/ADHD is a neurological condition that begins in childhood, though it not always diagnosed during that time period. Difficulty with concentration and focus can be caused by a number of other factors including day-to-day stress, anxiety, depression, sleep deprivation, grieving, as well as medical conditions and the side effects of medications. Receiving a full physical from you medical doctor can be helpful in ruling out problems of a medical nature. Consulting directly with a psychologist and/or psychiatrist regarding your symptoms can ensure that you receive the correct diagnosis and treatment.
