Im allergic to wheat. Can I eat wheat grass?
Most likely you can eat wheat grass. Wheat allergies are usually a reaction to the gluten found in the wheat berry. Wheat grass is a vegetable, cut before the wheat plant forms the grain (berry). Amazing Grass Wheat Grass has no gluten. In fact, many customers have found consuming wheat grass actually helps with allergies since the body needs all the nutrients it can get to combat allergens.
