Im a triathlete; Im great on the bike and the run, but am unhappy with my performance in the swim. Can a TI workshop help me?
Yes! Many participants at TI workshops are triathletes. TI is especially valuable for triathletes because of our relentless and unique focus on energy economy; triathletes love Total Immersion because it not only gives them the edge in the swim leg, but also conserves enough energy to provide them with unbelievably fresh bike and run performance. This makes the TI weekend workshop the first choice of both seasoned triathletes and those who want to “tri” for the first time.