I’m a beginner. What class(es) should I take?
Level 1A or 1A Express is the first level of Pole Dance at Live Once. It is a great way to start this program. Every student has their own pole in class for the full session. The Beginner Pole Fit , Tush n Abs , Just Dance, 20/20/20 and all of the other fitness classes are also designed for all fitness levels. If you would like to try a one time pole dance class, you must book a private or semi private lesson. Our Sensual Chair and Lap Dance Workshop is a one time class that is also intended for beginners and experienced dancers alike. Therefore, as a beginner, Pole Fit, Tna, Just Dance, 20/20/20, other fitness classes or the level 1 A pole dance classes are recommended along with the workshops. Contact the studio if you have special circumstances, injuries or health problems for further info.