I’m 68 years old, how can I benefit from CoreForce Energy?
CoreForce Energy isn’t just for young people to get stronger and faster. The fact that it teaches you to move efficiently at optimal strength not only benefits athletes but also improves the quality of life for anyone. Sometimes when people get older, their quality of life deteriorates because they have less strength and flexibility. Some will say it’s because they don’t exercise like they used to when they were young. But, the fact is that whether you are young or old, most people don’ use their bodies as optimally as they could. When you’re older, these limitations show up much more glaringly than when you’re younger.
