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I’m 24 years old.. should I take L-arginine/L-lysine?

I’m L-Arginine l-lysine
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I’m 24 years old.. should I take L-arginine/L-lysine?

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– If you’re 24 years old or older, it’s recommended that you should take L-arginine/L-lysine before bedtime for more HGH production. The older you are, the less HGH your body produces.

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