If the audio technology puts me in a deeply relaxed altered state, will I be able to “wake up” quickly in the case of an emergency?
Though the audio technology puts your mind in a deeply relaxed altered state, you will be able to easily rouse yourself into an alert waking state in the case of an emergency. In a situation like that, your brain will quickly reset itself into a natural “high-alert” brainwave pattern. In addition, heightened chemical releases occurring in your brain as a result of the situation — adrenaline, for example — will work to immediately shift your brain into an alert state.
