If someone is following a candida diet, is it all right for them to drink sugar free sodas that contain Nutrasweet?
I don’t believe that Nutrasweet is a healthy substance. Many people who use Nutrasweet report many different types of side effects, mostly headaches. I think it’s very possible that yeast cells may actually figure out a way to use Nutrasweet as some type of food, as they themselves are very ambitious creatures, and very adaptive. I generally recommend that people avoid Nutrasweet, and avoid anything that is sweet if they have candida.
