If I take Zeo 1 to restore or maintain health, do I need to do anything else?
Zeo One is NOT a silver bullet by itself. It has no beneficial Antioxidant or Mineral claims to make as an ingredient. Used by itself it will work as an effective chelating agent only, therefore helping to restore pH balance to assist the natural immune system. Taken in conjunction with medications, vitamins and mineral supplements it will have a much more beneficial effect in delivering these antioxidant or mineral boosters that your system may be requiring. So, YES! If your daily dietary intake of food essentials is lacking, do take a supplement.