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If I quit smoking, I ll gain weight. What can I do to stay slim?

April 26, 2017gain LL quit smoking Slim stay weight

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If I quit smoking, I ll gain weight. What can I do to stay slim?

1 Answer

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You harm your body far more by smoking than by carrying excess weight. You can control your weight by eating less, exercising more, reducing sweets, and by altering your lifestyle. Become more active. Not only will this keep you occupied, you will also lose weight.