If i just stop eating, would i loose weight faster?
In the words of Bob off the Biggest Loser – “you have to eat to lose weight” Not eating makes your body shut down. Not eating can ruin eye sight, nerve function, brain function, it can make your kidneys shut off, and make you start to go bald. So while not eating sounds right -yes you starve your body- but in the end you will not look beautiful, and or on the bridge of life or death. You have to count calories. Weight loss takes work. If it was easy everyone would have scars from lipo and there would be no obesity. Lower your calorie intake, or start up some cardio. There is nothing else to say.
