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If I eat cereal with psyllium fibre every day, how long will it take to lower my bad cholesterol?

April 26, 2017bad cereal cholesterol EAT fibre lower Psyllium

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If I eat cereal with psyllium fibre every day, how long will it take to lower my bad cholesterol?

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If your blood cholesterol is high, clinical studies have shown that eating cereal with psyllium fibre every day as part of a healthy diet could lower your bad cholesterol (LDL cholesterol) by up to 10% in as little as 4 weeks.†