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If I am a member, but havent worked out in a long time, do I need to have a fitness assessment in order to start working out again?

April 26, 2017assessment Fitness time worked working

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If I am a member, but havent worked out in a long time, do I need to have a fitness assessment in order to start working out again?

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We recommend having a fitness assessment once a year. If you haven’t had one in several years, it is highly recommended to have one before engaging in exercise again. If your paperwork was filled out more than seven years ago, you will be asked to update that as well.