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If caffeine is a diuretic, why can’t it be included in my detox?

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If caffeine is a diuretic, why can’t it be included in my detox?

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Caffeine is often abused as a substance to help lose weight. But the cons far outweigh the pros! The most common side effect is increased urination and this will lead to fluid imbalance within the body. The kidneys will be overworked in order to cleanse the poisons from your system and this leads to complications with the colon. As stated previously, colon health and balance is so important to prevent infections from taking hold. It would completely defeat the purpose of a detox to include caffeine!Back to Top 6.

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