If Acai Berries and Resveratrol Had an Arm Wrestling Match – Who Would Win?
By now, unless you live under a rock, you have heard all the glowing testimonials involving acai and resveratrol. Dr Oz and Oprah have sung the praises of acai berries, while Dr David Sinclair and Barbara Walters are definitely drinking more red wine these days! The question becomes, which of these “muscle bound” anti oxidants is more likely to help you see your 100th birthday? Acai Berries Deep in the Amazon rain forests are palm trees laden with a grape sized fruit. They are known as acai berries and locals have been scarfing them down for years! No wonder. These nutrient packed dudes should be wearing a superman cape. Known as a “super food”, the berries are a rich source of just about everything that is good for you. They are chock full of heart healthy omega 3-6-9 fatty acids, amino acids, vitamins, trace minerals,fiber, and a partridge in a pear tree,(just kidding, but you get the point). Acai contains anthocyanins, a mega powerful anti oxidant that has powerful links to cancer p
