If a pregnant woman dosent eat well during pregnancy, can it affect a babys mental health?
massivly and i wish more mothers would study and apply good nutrition a starter Protein YOUR body is largely made of protein: your skin, muscles, internal organs, nails, hair, brain, and even the base of your bones.Like the muscles, hair which lacks elasticity and resiliency and perhaps breaks or refuses to take a permanent will often change to healthy hair after a few weeks of improved nutrition. Nails which break, peel, or crack can likewise change when the diet is improved. Another cause of fatigue, particularly common among women and children, is anemia, or lack of red corpuscles, which are made almost wholly of protein. Without adequate protein anemia quickly results and persists until the nutrition is made normal. Anemia, however, can result from any number of nutritional inadequacies. If protein is abundantly supplied and the diet is otherwise adequate, we can expect high resistance to diseases and infections. Experimental work has shown that when a low-protein diet is replaced
