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I would like to take CocoTherapy®Coconut oil as well. How do I start taking the oil as a supplement?

April 26, 2017Oil supplement taking

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I would like to take CocoTherapy®Coconut oil as well. How do I start taking the oil as a supplement?

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Start small. If you’ve never taken coconut oil before, start with one teaspoon a day and slowly work up to 3-5 tablespoons per day. This will help your body adjust to the beneficial effects of coconut oil. The kind of coconut oil you choose is very important. Organic, unrefined, extra virgin coconut oil is the best choice since it preserves all the natural goodness of the oil. As always, consult your doctor before beginning any new supplement.