I work with a personal trainer, can I benefit from using FitnessJournal?
FitnessJournal is a personal trainers dream come true. When you meet with your trainer, you can bring your printed version of your fitness journal with you. Instead of trying to remember what you did in the last week, you can show him or her EXACTLY what you did last week, how you were feeling, where your gains were, and where you need to concentrate your efforts for the next week. But it gets even better. If your fitness trainer is a member of Fitness Journal, you can share your workout summary information online, instantly! You can keep in communication directly through the website to schedule training sessions or get feedback on your training.
