I work shifts – will Food Optimising be suitable for me?
Your shift patterns should cause no problems at all with Food Optimising. The beauty of Free Food is that you can eat as much of it as you want, therefore it doesn’t matter if you end up eating more than the regular ‘three meals a day’ or at unusual times of the day! If you join a Slimming World group and register with LifelineOnline, check out the searchable features for ideas for snack foods, ‘eating at work’ tips and loads of quick and easy recipes that are perfect for lunchboxes, flasks and microwaves! If you decide that joining Slimming World Online would be a better option for you you’ll find all this in the searchable ‘useful features’ section on within the members’ area for the website.
