I work long hours and do not have time to cook healthy meals; how can I still eat healthy?
If you are working long hours it can be hard to make time to cook during the week. You could try cooking ‘bulk’ meals at the weekend and freezing the leftovers so you have a quick easy homemade microwave meal for during the week. There are also loads of tasty meals you can make quickly – try omelettes with mushrooms and spinach or the recipe for vege-tastic pizza in the foodhall (it only takes 15 minutes, rather than the 45 you’ll wait for a delivery) Alternatively if you are buying ready meals make sure you look at our jargon buster so that you choose the healthiest option available.
