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I want to lose 15 kilos by New Years Eve. Which is the most effective crash diet?

April 26, 2017crash diet effective kilos lose years eve

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I want to lose 15 kilos by New Years Eve. Which is the most effective crash diet?

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I do not encourage crash dieting. It does grate harm to the body. As a nutritionist, I would advice you to loose weight the right way – by right nutrition and regular, effective exercise. Consult a nutritionist for suggestions.