I want to learn more about Ayurveda and Kerala. Do you suggest any reading material?
Ayurveda is grounded in what we feel thru our senses, and how we use our mind in relation to our experience. Because experience is a much better teacher than a book, the best way to learn is by taking a trip! But if you want to “whet your appetite ” before getting on that plane, you might want to read thru Niika’s blog for some background material.