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I walk with a cane. Can ChiWalking help me?

April 26, 2017cane help walk

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I walk with a cane. Can ChiWalking help me?

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Yes. I personally know one ChiWalking instructor who taught his father to ChiWalk, and his father no longer uses a cane. ChiWalking can help to improve stability and balance, but as with any physical activity, check with your doctor before beginning ChiWalking.