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I wake up with intense fear of death and time means nothing. Is this a sleep disorder?

April 26, 2017death fear Health intense means mental sleep disorder time Wake

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I wake up with intense fear of death and time means nothing. Is this a sleep disorder?

1 Answer

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The worst habit you have is negative thinking. Please get rid of the negative thinking and always be in a hope that you are the luckiest person and every thing good happens to you. What you think reflects in your dreams. The only solution to your problem is meditation. Practice yoga. Change your bedroom. Work out more so u get a sound sleep. Move out of your routine life. If possible get occupied for a few weeks with other things (like travel etc.