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I use nigella oil for external skin care but what is the suggested use for internal ?

April 26, 2017external Internal nigella Oil skin care suggested

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I use nigella oil for external skin care but what is the suggested use for internal ?

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Codina… Nigella oil is the black cumin oil, very rich in EFA (essential fatty acid) with 55 % of linoleic acid. With numerous nutrient components like Protein, Thiamin, Riboflavin, Pyridoxine, Niacin, Folacin, Calcium, Iron, Copper, Zinc, Phosphorus, this oil is traditionnaly used for complaints like asthma, arthritis and to boost immune system.