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I understood that light turns off the bodys natural production of melatonin, so won the photoluminescent lights inside the visor keep me awake?

body light lights melatonin natural photoluminescent production turns understood
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I understood that light turns off the bodys natural production of melatonin, so won the photoluminescent lights inside the visor keep me awake?

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The blue/gray color of the ‘glo’ is the only color in the spectrum that does not stop melationin production, but, in fact promotes its production.

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