I understand the significant business potential teaching weekly Easy Tai Chi courses, but I don know much about 4 Minute Fitness. What potential does it offer?
Once you experience the benefits and ease of 4 Minute Fitness, you will begin to see the huge number of possibilities. The seminar is presented in 2-3 hours, making it a perfect half day wellness session for many businesses and organizations. And even better, the session doesn’t just tell participants how to be healthier. It teaches the 4 Minute Fitness tool, so people can begin taking personal action immediately after the session finishes. I have presented the 4 Minute Fitness seminar as keynotes and break away sessions for various organizations in conventions and retreats. I have been asked to teach employees for workplace wellness programs. Recreation Centers love the one evening sessions. As a result of the study that demonstrated that 4 Minute Fitness was effective in reducing teacher stress, much of my work has been with teachers, usually at Professional Development days.
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- I understand the significant business potential teaching weekly Easy Tai Chi courses, but I don know much about 4 Minute Fitness. What potential does it offer?
- What is the difference between the TCF form of teaching and other methods of teaching tai chi?
