I tried the sleep suggestions, no help, what is the problem?
It may be a sleep disorder. Typical sleep patterns can be disrupted by many factors: Stress Family demands An overly busy schedule Hormonal influences and changes in core body temperature Dieting, which, can lower a woman’s body temperature Body aches Nausea Leg cramps Heartburn Depression Anxiety Worry Seek help from your doctor or a qualified sleep center if the suggestions fail to resolve the problem.
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- I tried the sleep suggestions, no help, what is the problem?
