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I travel a lot. Is Ashtanga yoga something I can do whilst away from home?

April 26, 2017Ashtanga away Home Travel Yoga

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I travel a lot. Is Ashtanga yoga something I can do whilst away from home?

1 Answer

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Absolutely. Ashtanga yoga is perfect for the traveler. All you need is enough space for your yoga mat, your knowledge of the sequence and you’re set. You don’t need equipment and a teacher to get the benefits of Ashtanga yoga everyday, no matter where you are.