I suddenly get angry and am frustrated when ever I see any disorder or wrong thing. Tell me to be cool ever?
Anger for a second can play havoc. Your type of anger has no place in society. There is a Management anger which is used to set the things right. That anger is a part of the managing system. There goes a saying, “if a man has anger in his heart, what further enemy need he fear?”It may harm our bodies. It has caused wars and destroyed millions of homes and human beings. It has ruined many married lives. Anger turns friends into foes. Anger has no old age. It dies with the man. One can never get rid of it. Anger affects our whole body in the most violent manner one can imagine. When you feel angry, leave the place for some time. It will drop down. Do morning exercises with yoga i.e. pranayam daily. You will be cool.
Some people are just angrier than other people. The level of anger is less important than how you channel it. If you see something that makes you angry, you can blow your top about it, or you can convert it into persistance and make a change. No use complaining about the state of the country if you don’t bother to turn up and vote, for example. You can’t fix everything or everyone, but you can make a difference. “Be the change you want to see in the world.
My Mum used to tell “Dont think all others will think the way you think”.I too used to feel the same but my Mum’s words come to me and i console myself.It takes all sorts to make the world. The best under your circumstance is to kindly advise the person that what he is doing is not correct and leave it at that.You cannot change the world but your advice may work immediately or after sometime when realization dawns to that person. If that person is adamant and sticks to his beliefs then drop it dont vehemently pursue.
• Dear Brother Rajiv, anger is a human emotion. It has negative impacts when a person does not channelise his or her anger into creative outlets. When a person acts on impulse it can prove dangerous because when a person exercises his or her raw anger, he or she can be physically or verbally abusive and result in irrepairable damage to relationships he or she has with people around them. Thus, one should learn to control his or her anger. Remember ” THE STRONGEST MAN OR WOMAN IS NOT THE ONE WHO IS PHYSICALLY STRONG BUT THE ONE WHO KNOWS AND IS ABLE TO CONTROL HIS OR HER ANGER”. What actually happens is that when a person gets very angry a liquid called “BILE” is released in the body and this liquid disturbs digestion. Thus, it is always advisable to avoid food immediately after you have got angry because chances are that you may not digest the food due to presence of “BILE”. The “BILE” is acidic in nature and that is why there is a burning sensation when you get angry. So, whenever you
