I recently sprained my wrist … is my swelling normal or is it Lymphedema?
Swelling and inflammation is often associated with an injury. An immediate inflammatory response is normal. Inflammation allows wounds and other soft tissue injuries to heal. It also allows infections to resolve with the assistance of the body’s immune system. In an acute situation (when the wound or injury is relatively new), the treatment remains light and often includes non-invasive lymph drainage techniques to stimulate the body’s immune system and help flush away impurities. This will also help reduce pain and associated muscle spasms. As the injury heals, Jo-Anne will modify her techniques to further reduce restrictive adhesions and trigger points. She will work to restore range of motion and strength to the area. Also, the areas compensating for the injury will be treated.
