I occasionally get headaches immediately after training on the Vibrogym, why is this?
Firstly, ensure you are using the Vibrogym according to our instructions. If this is the case, then your headaches will be caused by lack of fluid intake before training. Almost 70% of the population is suffering from dehydration and as our bodies consist of over 50% water, fluid balance is vital. Training on the Vibrogym causes activation of the lymphatic system, which results in a loss of body fluids so we advise to drink about 500ml of a glucose drink, half an hour before training.
