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I love to snack on nuts and seeds. Do low-carb plans allow these?

love low-carb nuts plans seeds snack
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I love to snack on nuts and seeds. Do low-carb plans allow these?

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Yes, most low-carb plans allow for nuts and seeds. I love them and work them into lots of my recipes as well as snacking! They are calorie-dense so you want to not get crazy, but I find that this makes them self-limiting and they keep you not-hungry for a long time.

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