I love cheese but Im lactose intolerant. Can I still eat Bothwell Cheese?
Bothwell Swiss Cheese is naturally lactose free and can be consumed as a part of a lactose free diet. People with lactose intolerance may be able to accept small amounts of cheese a little at a time. Many people can build their acceptance of cheese by gradually increasing the amount they consume. Lactase tablets may be taken before eating cheese to help digestion. These tablets contain lactase enzyme which exists naturally in the stomach and assists in digesting products that contain lactose. Bothwell’s one and two year old aged cheddars are naturally low in lactose and may be easier for people with lactose intolerance to digest.
