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I live in an old tower block and my problem is the sounds coming through the wall from the flat next door. How can I improve the sound insulation of the internal wall?

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I live in an old tower block and my problem is the sounds coming through the wall from the flat next door. How can I improve the sound insulation of the internal wall?

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The problem can be alleviated as follows: A new wall is constructed in front of the wall that is to be insulated, the new wall being approx. 10 mm away from the old wall and attached to both the ceiling and the floor. The frame can be approx. 50-70 mm. A flexible stone wool slab PAROC UNS 37 is then installed inside the frame (or it can also be attached to the old surface) with double plasterboard covering on the inside with staggered joints. The joints between the new wall and the old joining walls and the ceiling are sealed with silicone mass.

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