I like to vary my workouts using routines like Pilates and circuit training; can I incorporate the Powerbase into different routines?
The Powerbase is a wonderfully versatile piece of equipment. Popular movements like those in Pilates can be easily adapted to the Powerbase and circuit training is ideal using this simple tool. The Toning Gym comes with a Pilates workout video and Strength Gyms come with a circuit workout video. Many exercise routines you see in fitness magazines can be accomplished and made more effective with the Powerbase.